It's necessary to take care of yourself in order to deal with daily stress and challenges of the end of the semester finals. According to an article posted on Very Well Mind, many people see self-care as a "luxury." It shouldn't be! Remember to take care of yourself during these stressful times. So, here are a few tips.
According to research conducted by Earl Turner, a professor of psychology from Pepperdine University, 87% of Generation Z college students are seriously stressed out by school. Here are some tips for academic success during finals.